You've probably heard of Emotional Intelligence (EQ) but you may not have heard of Emotional Efficacy (EEQ).

Your level of Emotional Efficacy (EEQ) can tell you how well you align your actions with what matters most in the face of stress, challenges and pain. High levels of Emotional Efficacy will help you make boss-level choices and show up as the best version of yourself in any moment.

The EEQ quiz takes just 5 minutes to complete. You’ll receive a description of your level of EEQ based on your responses plus you’ll automatically be on the list to hear about other cool stuff and opportunities related to EEQ.

*This quiz does not provide medical, psychological or psychiatric diagnosis or advice and is provided for educational purposes only. Please refer to the Terms & Conditions.